8 Signs You're A Highly Sensitive Person

1. Deep Emotional Responses

Your emotions are intense and often overwhelm you, such as empathy, joy, or grief.

2. Heightened Sensory Perception

Loud noises, bright lights, strong smells, and rough textures can overload your senses due to your increased sensitivity.

3. Easily Overstimulated

After social engagements or intense activities, you may need time alone to rejuvenate.

4. Strong Empathy

You feel others' emotions and are often touched by them

5. Attention To Detail

You notice details that others miss, such as changes in the environment or others' emotions.

6. Deep Reflective Thinking

 You examine your thoughts and feelings to understand yourself and the world.

7. Avoidance Of Conflict

You may avoid conflict and highly charged settings due to your sensitivity to stress or unpleasant emotions.

8. Intense Reaction to Art 

You are deeply inspired by art, music, or creative expressions and often feel strongly.

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